Thursday 1st February 2018 sees the start of our six week Mindfulness course and if anyone aged 14-21 in Tower Hamlets is welcome to come along – just get in touch with Rebecca or Sarah on 020 7739 3082 or email sarah@step-forward.org to find out the details and book your place. Sessions will take place …
Discovering and exploring the things that make us tick.
Free creative workshop for anyone aged 14-21. How do we look after ourselves? How do you decide what’s important? Come and find out as we explore the 5 ways of wellbeing, in fun, interactive and practical ways. ‘Fresh Start’ is one of a series of Mindbooster workshops our friendly team run throughout the year which …
Continue reading “Fresh Start: Bringing wellbeing into the new year”
Step Forward is celebrating it’s 30th year in 2018, and we want to make it our best one yet! But as we celebrate our longevity and look back at our successes over the last 3 decades, the stark reality is that the demand for our vital support services for young people in Tower Hamlets has …
