Conscious Cooking and Wellbeing

20th August 2018

11:00am - 2:30pm

Perfect for young people who are off to university, living alone for the first time or those who just love food and want to look after themselves.

We will be delivering a session on being mindful of what you eat, tasting and trying different flavours, learning about how to nourish your mind and body and having a cook up!

Email or contact Annie or Noore on 020 7739 3082 to find out more and book your free place.

Refreshments will be provided.