Counselling waiting list paused

Our waiting list for counselling services is currently full. To help manage future waiting times, our waitlist is closed from Friday 10th October and will re-open to new referrals for counselling in January 2026.  Please note that we are still accepting new referrals for Cognitive Behavioural Therapy (CBT) and Personal Development.

Surf’s Up!

Step Forward is partnering with Get Out in Tower Hamlets this May half term holiday to run an exciting series of active sessions! These sessions will suit young people who may be experiencing stress, anxiety, mild mental or emotional health difficulties, or for those who find it hard to access traditional holiday activities. You will …

Young Mayor candidate is standing for Better Mental Health

It’s always great to hear positive news from young people we have supported, so it was lovely to hear from Mumtahina Razia who told us that she is running for Young Mayor in Tower Hamlets this year. She said that taking part in our Mental Health Mentors training programmes inspired her to make Better Mental …

Black Lives Matter

We believe that all young people are exceptional and deserve the opportunity to live free from harm and be supported to thrive, develop, grow, and reach their full potential in life. We know that true equality can never be achieved while brutality and oppression exists in our society. Our founding principles are to address inequality, …