Free & confidential services for all young people aged 11-25, living in & around Tower Hamlets, East London

How can we help?

“[Step Forward’s] success is a testament to what can be achieved when charities and the NHS work together effectively.”

Sir Christopher Gent, GSK Chairman

“I feel like I have a future now whereas before I couldn’t see the future.”

Step Forward client

“It’s a great way of opening up with people you know won’t judge you for what you say.”

Step Forward client

Our building is open for services Tuesday – Friday.

The team at Step Forward continue to offer services Monday – Friday in person or via telephone and video calls. The best ways to contact us are by emailing us on info@step-forward.org or calling us on 0207 739 3082 or 07961 201234 and leaving a message for the team with your name and contact information and we will get back to you.

Urgent Help

If you are struggling with your mental health and wellbeing and feel that you need urgent help then you can call 111 and Select Option 2 .

If you have a medical emergency then please call 999 of day or night. If it isn’t urgent then you can use the 111 helpline or look online Get help for your symptoms – NHS 111 for health advice and guidance.