Are you aged 14-21 and looking for something positive to do this weekend?

Then why not come along to our fun, free Creative Art Workshop on Saturday 1st of July!

Our Creative Arts session is part of a series of “Mindbooster” workshops which run throughout the year exploring different topics which might affect your emotional health and wellbeing. Our fun and interactive sessions give you the opportunity to explore thoughts and ideas and find creative ways to look after yourself.


This month’s topic is change. We all think about or deal with changes in our lives, whether it’s a change in the way you see yourself, moving out of home, family dynamics or issues with education, training or work. In the session we will help you explore how you adapt and deal with the changes that matter most to you by working with others in a thoughtful, non-judgemental and caring space.

The session runs from 11am till 3pm, but don’t worry; there are plenty of breaks and a free lunch for everyone taking part. The workshop is open to anyone who lives in Tower Hamlets and is aged 14 to 21.

It’s easy to find out more or book a space for yourself, you don’t need to have been to Step Forward before or have any experience with using Arts. Just call our friendly team on 020 7739 3082 or drop us a line to or

If you can’t make this week’s session then look out for future events and activities.

We hope to hear from you soon!